What I’ve Gained From My Chronic Illness

Hello today!  I wanna tell you a secret… I’m grateful for my chronic illness. WOAH!! She said WHAT?!? Yes, I said it, I am grateful for my chronic illness.  Now here’s why.  I think we can all agree that there...

5 Mistakes New Spoonies Can Make

Hello! In case you’re new here, I am Kat, and I first started getting migraines at the age of six.  Becoming a spoonie so young meant I went through my childhood trying to be a typical child yet realizing I...

Who Am I Without My Chronic Illness?

I often wonder who am I without my chronic illness.  Would I be different?  Would my life be different? Well, I got the chance to see, and the results were astounding. Two weeks ago I went to the hospital because...

Getting Your Hopes Up With a Chronic Illness

Recently I went to go see my neurologist for my migraines.  He told me that he was running out of things for me to try and medications to take so he was going to refer me to a neuro clinic...

Best Migraine Tracker App EVER: Migraine Coach

I’ve been searching for a good app to track my migraines and triggers for sooo long, and I FINALLY FOUND IT!  Best part is… it’s free!  Whoohoo! Migraine Coach is found on iTunes or online at https://welltodo.com/migraine-coach/. Once you make a...

7 Goals to improve my health in 2017

Every year, my new year’s resolution is that I’m going to improve my health.  And every year, I fail. This year I’m going to switch it up a little.  Instead of making a broad statement saying I want my health...